The Holistic Approach

Series Information

Credits

Content Rating

On the program we speak to local experts on topics such as yoga, meditation, pranayama (breathwork) and much more. Educating and empowering viewers to try these practices from the comfort of their own home.

More like this

Over 50? So What!

Over 50? So What!

So What if you’re over 50, Life is full of exciting adventures. You might want to go scuba...

View series
Rider TV

Rider TV

Join Cheryl and Vince as they chat with both local and international musicians about their careers...

View series
AWE: Arm Wrestling

AWE: Arm Wrestling

AWE proudly presents the left-hand Oceanic Championship bout between defending champion Lachlan...

View series

Let us know your feedback.

We're dedicated to making CTV+ accessible and inclusive for all users. If you have suggestions for improvement, we want to hear them.

Get in touch

CTV+ acknowledges the First Nations peoples of Australia, whose connection to country and living cultures began in time immemorial and helped shape our understanding of this land. We recognise sovereignty has never been ceded and affirm our commitment to advancing reconciliation.